Chipotle Meats Options in 2024 – Ultimate Guide

Chipotle Meats Options

Chipotle meats, known for their high quality and responsible sourcing, include a variety of options to satisfy different tastes. Carne Asada, a limited-time offer, features tender skirt steak marinated with lime juice, cilantro, and spices, perfect for tacos and burritos.

Chicken Al Pastor is a sweet and spicy option with morita peppers, achiote, and pineapple. The classic chicken, seasoned with smoky spices, is available all year.

Steak, cooked sous vide for a juicy interior, comes from various beef cuts. Barbacoa, slow-cooked with spices like oregano and cloves, provides tender, flavorful meat.

Vegetarians can enjoy Sofritas, made from organic tofu and spices. Chipotle’s commitment to quality and sustainability makes it a popular choice for health-conscious diners.

Chipotle Meats

Current Meat Options at Chipotle in 2024

As of 2024, Chipotle offers a variety of protein options to cater to different dietary preferences. Here are the available meat and plant-based options:

  1. Chicken: Marinated in adobo sauce and grilled.
  2. Steak: Various cuts of beef, marinated and grilled.
  3. Carnitas: Braised and shredded pork.
  4. Barbacoa: Slow-braised and shredded beef.
  5. Carne Asada: Marinated skirt steak with lime juice and cilantro, available for a limited time.
  6. Chicken al Pastor: Chicken with morita peppers, ground achiote, and pineapple, recently reintroduced due to popular demand.

Plant-Based Option:

  • Sofritas: Tofu braised with onions, bell peppers, garlic, tomatoes, and chipotle chiles.

Additional Protein Sources:

  • Black Beans
  • Pinto Beans

These options ensure that Chipotle caters to a variety of tastes and dietary requirements, offering both traditional and innovative flavors.

Best Meat at Chipotle in 2024

  1. Chicken: The most popular and affordable option. It’s versatile, lean, and low in fat.
  2. Steak: Known for its rich flavor and tenderness, though more expensive. Marinated in adobo sauce and grilled.
  3. Barbacoa: Tender and juicy, made from braised beef shoulder. It’s highly flavorful and a top choice for those seeking a richer meat option​.

Chipotle Meat Options and Prices

Here’s a detailed look at each meat and plant-based protein option available at Chipotle, along with their prices and protein content.

Meat Option at ChipotleDescriptionPriceProtein
ChickenMarinated in smoky adobo sauce and grilled.$9.3032g
SteakMarinated with spices, lime juice, and cilantro, then grilled.$11.0521g
BarbacoaSlow-cooked beef with chipotle peppers, garlic, and spices.$11.0524g
CarnitasSlow-cooked pulled pork with thyme, bay leaves, and juniper berries.$9.9523g
SofritasOrganic tofu braised with peppers, onions, and tomatoes in a spicy chipotle sauce.$9.308g
Carne AsadaMarinated steak with cumin, oregano, lime juice, and cilantro, grilled and sliced thin (limited time).$12.3021g

Easy Guide to Chipotle’s Meat Options

Chipotle Mexican Grill is famous for its fresh, customizable meals. Here’s an easy-to-understand overview of each meat and plant-based protein option available at Chipotle, highlighting their unique qualities and protein content.

1. Chicken

Chipotle Chicken
  • Description: Chipotle’s chicken is marinated in a smoky adobo sauce and grilled to perfection. This popular choice is juicy and versatile, perfect for any dish.
  • Protein: 32 grams per serving
  • Key Points: The chicken has a balanced, smoky flavor with a hint of spice from the adobo marinade, making it a favorite among customers.

2. Steak

Chipotle Steak
  • Description: The steak is marinated with a blend of spices, lime juice, and cilantro, then grilled to a tender medium rare.
  • Protein: 21 grams per serving
  • Key Points: Known for its robust and slightly spicy flavor, the steak is a staple on the menu and is cut into small, bite-sized chunks.

3. Barbacoa Meat Chipotle Menu

Barbacoa Meat Chipotle Menu
  • Description: Barbacoa is made from beef that is slow-cooked with chipotle peppers, garlic, and a mix of spices until tender and shredded.
  • Protein: 24 grams per serving
  • Key Points: This meat option is rich and savory, offering a deep, smoky taste from the chipotle peppers. It’s perfect for those who enjoy hearty flavors.

4. Carnitas

Carnitas at Chipotle
  • Description: Carnitas are slow-cooked pulled pork, seasoned with thyme, bay leaves, and juniper berries.
  • Protein: 23 grams per serving
  • Key Points: Carnitas have a savory flavor with herbal notes. However, they can sometimes be dry and overly salty. They’re great for those who appreciate traditional pork dishes.

5. Sofritas

Sofritas
  • Description: Sofritas is Chipotle’s plant-based protein made from organic tofu braised with peppers, onions, and tomatoes in a spicy chipotle sauce.
  • Protein: 8 grams per serving
  • Key Points: This option is smoky and slightly spicy, though some find the texture too moist. It’s a great alternative for vegetarians looking for a flavorful meat substitute.

6. Carne Asada

Chipotle Carne Asada
  • Description: Carne Asada is a marinated steak seasoned with cumin, oregano, lime juice, and cilantro, grilled and sliced thin. It’s available for a limited time.
  • Protein: 21 grams per serving
  • Key Points: This steak is tender and flavorful, with a citrusy kick from the lime and a fresh taste from the cilantro. Its limited availability makes it a sought-after option when it’s on the menu.

Additional Protein Options

  • Black Beans:
    • Protein: 8 grams per serving
    • Key Points: Black beans are a solid vegan protein option, providing a hearty addition to any meal.
  • Pinto Beans:
    • Protein: 8 grams per serving
    • Key Points: Pinto beans offer a slightly different flavor profile compared to black beans but are equally nutritious.

Ethical Sourcing and Sustainability

Chipotle uses meat from animals raised without antibiotics or hormones, focusing on ethical sourcing and high animal welfare standards.

Chipotle offers diverse protein options like chicken, barbacoa, and sofritas, all made with quality, ethically sourced ingredients.

Chipotle Meat Options Nutritional Facts (2024)

Here’s a detailed table with the nutritional information for each meat and plant-based protein option at Chipotle, based on the latest data available.

Meat OptionCaloriesProteinFatCarbohydratesFiber
Chicken180 calories32g7g0g0g
Steak150 calories21g6g1g0g
Barbacoa170 calories24g7g2g0g
Carnitas210 calories23g12g0g0g
Sofritas150 calories8g9g9g3g
Carne Asada150 calories21g6g2g1g
Black Beans130 calories8g1g23g7g
Pinto Beans130 calories8g1g21g7g

Chipotle’s Keto and High-Protein Options

Keto-Friendly Choices: Chipotle offers keto-friendly options like the Keto Salad Bowl with supergreens, chicken, salsa, sour cream, and cheese. Other low-carb ingredients include steak, barbacoa, carnitas, guacamole, and various salsas.

High-Protein Meals: For high protein needs, try the High Protein Lifestyle Bowl with white rice, double chicken, black beans, salsa, cheese, and lettuce, providing 82 grams of protein. Customize further with additional low-carb toppings like guacamole and cheese.

Customization: Mix and match proteins and low-carb toppings to fit your diet, ensuring a tasty and satisfying meal without compromising nutritional goals.

Chipotle Meats Menu with Prices

Chipotle offers a variety of meat options across its customizable menu. Below is a detailed table of the available meat items and their corresponding prices

Menu ItemTypePrice
ChickenBurrito/Bowl/Tacos/Salad$9.30
Quesadilla$9.85
Garlic Guajillo SteakBurrito/Bowl/Tacos/Salad$12.80
Quesadilla$13.35
SteakBurrito/Bowl/Tacos/Salad$11.05
Quesadilla$11.60
BarbacoaBurrito/Bowl/Tacos/Salad$11.05
Quesadilla$11.60
Carne Asada (Limited)Burrito/Bowl/Tacos/Salad$12.30
CarnitasBurrito/Bowl/Tacos/Salad$9.95
Quesadilla$10.50
Smoked Brisket (Limited)Burrito/Bowl/Tacos/Salad$10.50
Quesadilla$11.05
Pollo Asado (Limited)Burrito/Bowl/Tacos/Salad$9.60

Seasonal Meats at Chipotle: Limited-Time Flavorful Options

  • Carne Asada: Marinated skirt steak with cumin, oregano, lime juice, and cilantro, available for a limited time​.
  • Pollo Asado: Grilled chicken seasoned with garlic, lime, and guajillo peppers, introduced as a special seasonal item.​
  • Smoked Brisket: Specially seasoned and smoked beef brisket, offered as a limited-time meat option.

FAQs Regarding Chipotle Meats

How much is double meat at Chipotle?

Double meat at Chipotle costs an additional $3.00 to $4.00, depending on the type of protein and location.

What meat is Barbacoa at Chipotle?

Barbacoa at Chipotle is made from slow-cooked beef shoulder, seasoned with spices and chipotle peppers for a rich, flavorful taste

What meats does Chipotle have?

Chipotle offers chicken, steak, barbacoa, carnitas, and for limited times, carne asada. They also have sofritas, a tofu-based option, for plant-based diets.

What is Chipotle barbacoa made of?

Chipotle’s barbacoa is made from beef that is slow-braised and shredded, seasoned with a blend of spices including garlic and cumin.

What is the new chicken meat at Chipotle?

Chipotle’s latest chicken offering is the Pollo Asado, which features grilled chicken seasoned with garlic, lime, and guajillo peppers.

What meat is carnitas in Chipotle?

Carnitas at Chipotle is made from braised and shredded pork, seasoned with thyme, bay leaves, juniper berries, and cracked black pepper.

What meat is barbacoa?

Barbacoa is made from beef, specifically from shoulder cuts, that are slow-cooked until tender and flavorful.

What is the healthiest meat to get at Chipotle?

Chicken is generally considered the healthiest meat option at Chipotle due to its lower calorie and fat content compared to other meats like carnitas and barbacoa.

Which meat at Chipotle has the most protein?

Chicken has the highest protein content among Chipotle’s meats, providing 32 grams of protein per serving.

What is Chipotle’s most popular menu item?

The Chicken Burrito is one of Chipotle’s most popular menu items, known for its customizable and flavorful ingredients.




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